Introduction: Natural Supplements for Anxiety If you’ve been struggling with high levels of stress and anxiety, you may have wondered if natural treatments can be helpful. There are a wide variety of herbs and supplements that can be used to help those dealing with the negative symptoms associated with stress. In fact, natural products for

Introduction In today’s fast-paced world there’s hardly any time to relax at all, so it’s no surprise that anxiety levels have been steadily rising, particularly in younger age groups. While the symptoms of anxiety — including racing thoughts, shortness of breath, excessive self-consciousness, and social inhibition — can be troubling enough on their own, the